Movers and Shakers
Movers and Shakers

Date: Fridays

Where: The Point, Leigh Road, Eastleigh SO50 9DE

Time: 1.30 - 2.45pm

Age: 16+

This class is a fun and enjoyable creative session for adults with physical and associated disabilities, promoting cognitive skills and learning the class is designed to improve physical and mental wellbeing.

These Movers and Shakers sessions are based on a drop-in basis in a social atmosphere, often followed by tea and coffee!

Carers are welcome to attend and join in.

Autumn 2019 Series

20th September - 25th October
8th November - 13th December

Pay as you go session: £5

If you are attending this class for the first time, please make sure you arrive at least 15 minutes before the sessions starts so you can be introduced to the teacher and they can talk through the format of the sessions. If you usually have a carer supporting you with other activities it is advised that they participate with you. If a carer usually accompanies you to an activity there is an atrium space where by they can sit and wait. 


For more information or to book for any classes please contact us at or on our Box Office at 023 8065 2333.