Health and Wellbeing
Health and Wellbeing
Dance with Parkinsons

Dance for Parkinson's

A social and uplifting movement class designed specifically for the symptoms of Parkinson's, helping to increase general mobility, confidence and social and emotional...

Read More
An Introduction to Meditation

Meditation

Weekly drop in sessions give you the opportunity to learn basic meditation techniques...

Read More
meditation retreat

Half-Day Meditation Retreat

An opportunity to step out of the stress of daily life to practice basic techniques...

Read More
Health&WellbeingDay

Health and Wellbeing Day

An opportunity to be part of a relaxing, yet energising day of holistic practice suitable for all.

Read More