Vinyasa Yoga
yoga_kj (websize)

Tuesdays 5.15pm - 6.10pm

16 years +

An energizing yoga class to warm up, open and balance the body.

Vinyasa yoga incorporates flowing asanas to tone the body and increase the range of movement, improve balance, general agility and coordination.

This is a high energy class, suitable for those with more yoga experience.

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For the past 10 years alongside her dance career, KJ Mortimer has developed a love for Yoga. At the beginning of 2017 KJ attained her Ashtanga and Vinyasa teaching qualifications at Sampoorna Yoga, India. KJ loves to share her practice and teach others, she has also had experience in Partner Yoga, Thai Yoga Massage and offering her time for kami yoga.

If you have a yoga/exercise mat, please bring it with you. We have Yoga mats here at The Point, which you can rent from KJ directly for £1.00

 

Spring 2019 Series

Half series £38 BOOK NOW
Full series £68 BOOK NOW

The full series offer will appear once both half series' are added to the basket. 

8th January - 12th February
Half term 19th February
26th February - 2nd April

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For more information please contact youthdance@eastleigh.gov.uk / 023 8062 7804 or to book for any classes contact our Box Office on 023 8065 2333.