Vinyasa Yoga
yoga_kj (websize)

Day: Tuesday

Time: 5.15pm - 6.10pm

An energizing yoga class to warm up, open and balance the body.

Vinyasa yoga incorporates flowing asanas to tone the body and increase the range of movement, improve balance, general agility and coordination.

This is a high energy class, suitable for those with more yoga experience.

________________________________________________________________

For the past 10 years alongside her dance career, KJ Mortimer has developed a love for Yoga. At the beginning of 2017 KJ attained her Ashtanga and Vinyasa teaching qualifications at Sampoorna Yoga, India. KJ loves to share her practice and teach others, she has also had experience in Partner Yoga, Thai Yoga Massage and offering her time for kami yoga.

If you have a yoga/exercise mat, please bring it with you. We have Yoga mats here at The Point, which you can rent from KJ directly for £1.00

Autumn 2018 Series

Half series £38 BOOK NOW
Full series £68 BOOK NOW

11th Sept - 23rd October
30th October - 4th December

------------------------------------------------------------------------------------------

 

For more information please contact youthdance@eastleigh.gov.uk / 023 8062 7804 or to book for any classes contact our Box Office on 023 8065 2333.