The Point
The Berry Theatre
  • Classes
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Yoga For All
Autumn 2024

Please note from 2nd November onwards Yoga will run on Saturdays only.

Saturdays 9.30am / Mondays 10am / Wednesday 10.30am & 12pm

Autumn Term: 9th September to 7th December (no classes w/c 28th October)

Yoga For All run by Laura from Pura Vida Wellbeing, is a mixed ability class, offering participants the chance to wake up and shake up on Saturday, Monday and Wednesday mornings and Wednesday lunchtimes.

Classes are designed to help participants adapt from a busy working week - setting you up for the weekend, by rewarding your body for its efforts by stretching and gently tapping into its needs.

Release any tensions you may be holding on to, breathe into the areas in the body that could use some extra attention. Adjust your mindset, and leave with a spring in your step.


Wednesday Mornings 10.30am - 11.30am

These are gentle sessions suitable for beginners


Midday Stretch, Wednesdays 12pm - 1pm

Our lunchtime session on Wednesdays are specifically designed for office and home workers who need to take some time out to stretch, re-calibrate and then get back to work feeling refreshed and revitalised for the afternoon!

Flexibility will be allowed for those who need to leave a little before the end of the session in order to return to work. 


Booking Sessions

To book any of these sessions, please use the drop down menu via the pink BOOK button on the right hand side of this page. Here you can choose from any date or time slot and add to your basket.


Yoga Pass

Yoga Passes are available to purchase for these classes, giving you six classes for the price of five. The pass can be used across any of the Yoga For All classes - Saturdays, Mondays and Wednesdays from January 2024 onwards.

The pass will be open to use for 6 months from date of purchase (but is only valid for six sessions at a time).

Buy a Yoga Pass


Please wear something comfortable that you can move in and if you have your own yoga mat please bring this with you. Limited mats will also be provided for those who don't have one.

Event information


BOOK YOUR TICKET

Click to choose date and time
Location: The Point

DURATION

1 hour

PRICES

Book Your Place: £11.50

Suitable for


For ages 18 years +