Beginners Yoga

New for Summer 2024!

A 6 week course for Beginners, offering an opportunity to start a Yoga practice.

Starting with breath work pranayama and meditation, this will be a gentle flow class exploring the yoga postures and always ending in a full body relaxation.

The first six weeks will be followed by Beginners Part 2 after May half term should you wish to continue to deepen your practice, or welcoming newcomers who would like to start at the beginning!

For ages 16+

Mats and yoga equipment are provided.